5 Simple Tips for Fitness Success

by | May 28, 2020 | 0 comments

Where Are you At?

For Fitness Success, you will have to really look at yourself and identify where you are at…

You are eithere a fit, or not.  And just because you’re a skinny person, does not make you fit.

Or FAT – Yes a Skinny Fat Person…

Yes that is a term…A skinny fat person.

You might be thin, but behind your body, the real truth is hiding.  Only  you know your body,your health, and you judge it harshly…

So what does that body reveal about you…Be Honest!

If you are big and fat, not to worry, we can walk you through this process right now.

Why? Because unfit people, yet skinny, are fat too.

This must not sound nice to you if you’re skinny, but, it’s a cold hard truth…

Where Do We Start?

It is a long established fact that water, not coke, nurishes you body…

 So instead on of walking away the pounds from drivng to McDonalds, ordering a huge meal, and ordering a diet coke…Don’t!

C’mon, that will not help you, and you know this…

Your body lies to you…

And let me tell you why our body needs water, like right now…

Here are some reasons our body needs water:
  • It lubricates the joints. …
  • It forms saliva and mucus. …
  • It boosts skin health and beauty. …
  • It cushions the brain, spinal cord, and other sensitive tissues. …
  • It regulates body temperature. …
  • It flushes body waste. …
  • It helps maintain blood pressure. …
  • The airways need it.

  

Where does it come from?

Contrary to popular belief, staying fit and becoming who you are, shouldn’t be that hard, but you must really want it, you have to have a will, and you need to have a determination for you…

It comes from you…Do you really want it?

 

 

 

Where can I get some?

 

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Written By Beach Naturals

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